The Nook
415 East Main Street, Charlottesville, VA
(434) 295-6665
Photo from: www.thenook.com
(434) 295-6665
Photo from: www.thenook.com
Best for You!Oatmeal w/Cream & Brown Sugar.
First, the brown sugar makes the oatmeal sweet. Also, the cream makes it smooth. Its warm and relaxing. It is good for you too. It has 240 calories, 7 grams of fat, 4 grams of protein, and three grams of fiber.
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Best to You!Cinnamon Toast
Mmmmmm! Cinnamon Toast. The bread is covered with cinnamon and sugar. It is toasty goodness. It has cinnamon, sugar, and butter. However, it has 320 calories. Total fat is 13.4g. For fiber its 2.4g. The protein its 5.16. Its bad for you, because this information is for one piece, and the serving size is too pieces, but tastes good.
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